As we all know that Coronovirus is effecting the world badly. So I request you to be safe . Encircle yourself with safety with keeping yourself safe and be cautious what you eat. Because food may help you in fighting with corona virus. It may play an important role Let’s see.
Today we are going to guide you about food habits.
Fruits : Have orange and lemon in good quanity, Vegetables : Use of spinach and tomato should be more preferable. Eat dry fruits Strawberries etc .
You can increase your immunity system, That’s why I am showing you two type of kadha. They will increase your immunity system and benefit you. Let’s start without wasting much time.
How to make kadha?
Today we are showing 2 type of kadha in front of you. It will prevent you from coronovirus And it will increase your immunity power. So let’s start the kadha recipe-
- You can use any type of vessel for kadha recipe. I am using tea pot
- Now we are adding water Use 6 cup of normal size . Boil the 6 cup of water.
- Take cinnamon Clove, black Cardomom, black pepper and crush them.
- You can have 8-10 piece of black pepper for one member. And have 2-4 clove, Don’t use much more If you have more quantity, It will heat up your body.
- Take a crushed powder and put it into a boiling water.
- Add 10 tulsi leaves, 1 table spoon ginger powder, into boiling water and boil it for 20 minutes.
- After 20 minutes, add sugar as per taste.
- Now your kadha is ready for boosting immunity and also for cold and cough.
That’s why, You can have according to the given quantity. We have collect all the dry spices This quantity is for 4 member.