Master Weight Loss Diet Plan for Summer

Today I’m going to give you such a diet plan, in fact, a health & happiness plan, following which, you can start your weight loss journey. The diet plan that I’m going to discuss today, is helpful for all those who want to lose weight however overweight they are, e.g. 4kg, 5 kg, 10 or … Read more Master Weight Loss Diet Plan for Summer

High Blood Pressure (Hypertension)-symptoms and treatment

what is high blood pressure? High blood pressure, or hypertension, occurs when your blood pressure increases to unhealthy levels. Your blood pressure measurement takes into account how much blood is passing through your blood vessels and the amount of resistance the blood meets while the heart is pumping. There are two types of blood pressure, … Read more High Blood Pressure (Hypertension)-symptoms and treatment